Healthy life

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HEALTHY LIFE IN CONFINEMENT  




Hello! Welcome, in this section you will find recommendations to lead a healthy life while in quarantine, remember in these times the most important is health!

I hope you enjoy this video and that these tips will serve you well! 💓 If you want you can leave a comment sharing your experience or giving us more tips to improve our lifestyle. 😀




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Apps for grocery shopping and food delivery

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In confinement, the use of home delivery apps has helped people to get their products and food with as little contact as possible.😷👍 Helping people at high risk of mortality, with pre-existing diseases, and also people forced to maintain a quarantine at home. That is why I think it is important to talk about which are the most used applications and what are the benefits of each of them.
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