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Quarantine Manual 

HEALTHY LIFE IN CONFINEMENT    Hello! Welcome, in this section you will find recommendations to lead a healthy life while in quarantine, remember in these times the most important is health! I hope you enjoy this video and that these tips will serve you well! 💓 If you want you can leave a comment sharing your experience or giving us more tips to improve our lifestyle. 😀

 Hi folks, welcome to what to read and watch to nurture your soul during quarentine time :)  If you are looking forward to something exciting go watch this YouTube video. 

  Activities to do with children at home Drawings and crafts.  Drawing is one of the favorite activities of young children. You can print pictures of their favorite characters not only for entertainment but also for relaxation. With the help of the Internet, you have infinite resources and ideas, both for drawing and for making crafts with children of different ages.  Yoga for children . You can introduce your children to the practice of this sport so beneficial for the body and mind,with which your children will reduce stress and improve concentration and creativity.  Educational videos.  Find educational videos on the topics they are working on in the classroom, in this way they will learn in a different way than usual.   Performing arts.  If your children are motivated by singing, dancing or doing theater, let them bring out the artist in them. In addition to having fun, they will be doing physical exercise so they will maintain activity at home. For example, if your children like

In confinement, the use of home delivery apps has helped people to get their products and food with as little contact as possible.😷👍 Helping people at high risk of mortality, with pre-existing diseases, and also people forced to maintain a quarantine at home. That is why I think it is important to talk about which are the most used applications and what are the benefits of each of them.